{"id":1441,"date":"2025-03-20T04:58:36","date_gmt":"2025-03-20T04:58:36","guid":{"rendered":"http:\/\/es-natural.local\/product\/mango-barco-500-gr\/"},"modified":"2026-02-22T06:09:14","modified_gmt":"2026-02-22T06:09:14","slug":"mango-unit","status":"publish","type":"product","link":"https:\/\/esnaturalbarcelona.com\/en\/product\/mango-unit\/","title":{"rendered":"Mango Unit"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mango unit<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Its pulp may or may not be fibrous, with the variety called hilacha mango containing the greatest amount of fiber. It is a fruit that is normally green at first, and yellow, orange and even maroon-red when ripe, with a moderately acidic flavor when it has not fully ripened.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When you buy mango online you will have a mango that has an exotic, succulent, very sweet and aromatic flavor. Their composition is different depending on the variety in question, but they all have their high water content in common. Mango is rich in magnesium and, as far as vitamins are concerned, provitamin A and C. When choosing it, it should be flexible to the touch but without stepping under the pressure of the finger. It is important to buy mangoes that give off a good aroma. If purchased excessively green, the fruit will not ripen properly. Mango can be found on the market all year round, as different producing countries produce crops at different times.<\/span><\/span><\/p>\n<ul class=\"list-inline\">\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Origin<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: Malaga<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Category<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: First<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Variety<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: Osteen<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Caliber<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: 9<\/span><\/span><\/li>\n<li><\/li>\n<li>Valor nutricional por cada 100 g<br \/>\nEnerg\u00eda 60 kcal 250 kJ<br \/>\nCarbohidratos 14.98 g<br \/>\n\u2022 Az\u00facares 13.66 g<br \/>\nGrasas 0.38 g<br \/>\nProte\u00ednas 0.82 g<br \/>\nAgua 83.46 g<br \/>\nRetinol (vit. A) 54 \u03bcg (6%)<br \/>\n\u2022 \u03b2-caroteno 640 \u03bcg (6%)<br \/>\nTiamina (vit. B1) 0.028 mg (2%)<br \/>\nRiboflavina (vit. B2) 0.038 mg (3%)<br \/>\nNiacina (vit. B3) 0.669 mg (4%)<br \/>\n\u00c1cido pantot\u00e9nic (vit. B5) 0.197 mg (4%)<br \/>\nVitamina B6 0.119 mg (9%)<br \/>\n\u00c1cid f\u00f3lic (vit. B9) 43 \u03bcg (11%)<br \/>\nVitamina C 36.4 mg (61%)<br \/>\nVitamina @E 0.9 mg (6%)<br \/>\nVitamina K 4.2 \u03bcg (4%)<br \/>\nCalcio 11 mg (1%)<br \/>\nHierro 0.16 mg (1%)<br \/>\nMagnesio 10 mg (3%)<br \/>\nManganesi 0.063 mg (3%)<br \/>\nF\u00f3sfor 14 mg (2%)<br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Potassium 168 mg (4%)<\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sodium 1 mg (0%)<\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Zinc 0.09 mg (1%)<\/span><\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":1443,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[159,77],"product_tag":[],"class_list":["post-1441","product","type-product","status-publish","has-post-thumbnail","product_cat-productos-frescos","product_cat-frutas","product_shipping_class-fruits-vegetables","first","instock","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product\/1441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/comments?post=1441"}],"version-history":[{"count":4,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product\/1441\/revisions"}],"predecessor-version":[{"id":10696,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product\/1441\/revisions\/10696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/media\/1443"}],"wp:attachment":[{"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/media?parent=1441"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product_brand?post=1441"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product_cat?post=1441"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/esnaturalbarcelona.com\/en\/wp-json\/wp\/v2\/product_tag?post=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}