The plum is the fruit of the plum tree, which belongs to the Rosaceae family. Depending on their skin color, plums can be classified as yellow, red, black, and green.
- Yellow plums are fruits with a sour taste and abundant juice.
- Red plums are juicy and have a sweeter taste than yellow ones.
- Black plums have bluish or blackish skin and are best suited for cooking.
- Green-skinned plums are called Claudia and are characterized by their sweetness. The main component of plums is water, followed by carbohydrates. We can find them on the market from late April to September. The most common sizes range from 35 to 55 mm in diameter, approximately 7 cm, and weigh about 65 grams. Nutritional information: Water: 86.3 g / Energy: 46.4 kcal / Protein: 0.6 g / Carbohydrates: 11 g.

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