The avocado is dark green and sometimes dark purple, almost black depending on the variety and degree of maturity. Its size is approximately 1 dm long and its maximum diameter is about 6 cm. It has a high content of vegetable oils, which is why it is considered an excellent food in terms of nutrition. It has also been discovered that avocado oil has antioxidant properties, thanks to its content of vitamin E and vitamin K. In addition, it is also a good source of potassium.
Origin Malaga
CAT 1
Nutritional information 100 gr:
Nutritional Value: Water 78.8 g Energy 138 kcal Proteins 1.5 g Carbohydrates 5.9 g.