Raspberry, also known as forest strawberry, is the fruit of raspberry or sangüeso, a plant that grows wild in all temperate countries. It is a fruit that provides a remarkable amount of fiber, which improves intestinal transit. It is a good source of vitamin C, citric acid, flavonoids and folates, minerals such as potassium, magnesium and calcium. Raspberries, depending on the variety, ripen in stages during the summer months and into the fall, so we can taste them during the months of July, August, September and October.
- Origin: Segovia
- Category: First
- Variety: Adelita
- Nutritional information 100 g
- Water 87 g
- Energy 26.7 kcal
- Proteins 1.4 g
- Carbon Hydrates 4.6 g.
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